Yoga for Test Prep – Tools for Getting Students Through Testing (and everyday academics)
with Shari Vilchez-Blatt
Join Shari, founder and creator of Karma Kids Yoga, for essential tools to help get your students through the big tests! You’ll learn important breathing exercises, yoga poses and movements, yoga games and mindfulness activities, and key brain techniques for easing and eliminating anxiety, calming the nerves, for full focus and concentration, for energizing and waking up our brains and bodies, as well as deep relaxation techniques for the night before the test.
Shari will show you how to help guide your students into a successful state of academic confidence that they can use in their every day lives (even after the standardized tests). She will share techniques from her extensive experience in Children’s Yoga and Brain Gym. Don’t miss this important workshop! You’ll need a small bottle of water. Dress to move!
Limited to only 20 people. Reserve your space now!
Friday, January 25th, 11am – 2pm at Karma Kids Yoga in NYC or VIA SKYPE!
Fee is $150, which includes a comprehensive manual
This course is also available for Professional Development in person or via skype. Inquire for rates and availability.