Based on the principle that you must ground yourself before grounding others, this training is an invitation to create an authentic presence, complete engaging groundwork and receive a well-rounded introduction into all aspects of teaching yoga to kids and teens.
Upon completion, you are eligible for the Elevator Pass and entry to our private online group as well as a listing on our website as a Grounded Teacher with reference to your bio and teaching schedule.
You may take this training as a stand-alone course or as the first step toward certification.
This 22-hour training includes the following:
Introduction to Grounded methodology
Gain proficiency in our 84 Grounded series poses as well as modifications and enhancements
Child development through the lens of the chakra system and how to impart this wisdom to kids and teens so it is useful in everyday life
Specialized mini flows and mantras to balance each chakra
How to teach alignment to children with skill, clarity and creativity
Teaching mindfulness, meditation and mudras to ages six-teens
Breathing techniques appropriate for kids and teens
Partner and group yoga including games
Guiding principles for conduct management based on each student’s constitution and prevailing elements
Create a well-rounded yoga lesson plan that is engaging and meaningful to youth
Group teach a Grounded yoga class
$499/$449 early bird ends July 31st
Included Grounded Materials:
Training Manual PDF
Superheroes Curriculum PDF
Set of Pose Chips
Set of Pose Cards
Poster of Poses
Friday August 19 – Sunday August 21 (9:30 am – 6:30 pm)